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Berry Kefir Smoothie
A tangy berry smoothie with kefir, oats, and flaxseed.
5 minutes2 servings240 cal*
VegetarianNo added sugar
Gather
Ingredients
- 1 1/2 cups plain kefir
- 1 1/2 cups frozen berries
- 1/4 cup rolled oats
- 1 tbsp ground flaxseed
- 1/2 banana
Make
Method
- 01
Place all ingredients in a blender.
- 02
Blend until creamy, adding cold water if needed.
- 03
Pour into two glasses.
Cook's note
Taste as you go and adjust seasoning to suit you. If you have allergies or a medically prescribed diet, check every product label and consult a qualified professional.
